Quick-Lock handle design lets you add or remove plates with just a partial turn of the locking screws! US Patent 7,182,716
Adjust from 5-75 lbs each in 2.5 lb increments in just seconds. (75 lbs each dumbbell = 150 lbs total)
Set includes two handles with four locking screws, 24 ea. 5 lb plates and 4 ea. 2.5 lb plates. Handles weigh 5 lbs empty and each locking screw weighs 2.5 lbs so the starting weight is 10 lbs each adjustable dumbbell before plates are added. 65 lbs of plates can be loaded on each handle.
These adjustable dumbbells lock up tight with no rattling or looseness. They feel just like traditional fixed weight dumbbells and are not restrictive in the ways you can grip them.
Chrome plated steel handles with knurled grips.
Heavy Duty - go ahead and drop them. No plastic or fragile parts!
Dumbbell dimensions are just 6.7" square x 14.5" long at the 75lb size and just 9" long at 20lbs size. Handle grip diameter is 1.25" and there is 6.5" grip width inside.